Hi! Welcome to Chrysalis Psychological Services. I am Dr. Sally Nazari, a licensed psychologist helping people get "unstuck" in their life. I am so excited to support you in bringing the powerful practice of Mindfulness into your life so we can help you to build a life that you want to celebrate! As we wait for the next round of Mindful Monday, I want to give you a sample to get started with. Fill out your name and email address to access your free Mindfulness meditation!