Do the holidays leave you feeling stressed and overwhelmed instead of holly and jolly?
Are you exhausted by the hustle and bustle of the holiday season?
Do you spend the holidays trying to please everyone around you and end up sacrificing your own needs in the process?
Do you find yourself dreading what is supposed to be "the most magical time of the year"?
It doesn't have to be this way! The holidays have gotten out of control. Instead of being about spending quality time celebrating with our loved ones, they have turned into a season of overconsumption, overeating, and overspending. It's no wonder so many of us find ourselves thinking of the holidays as something that we need to "get through" or survive in order to make it to the new year.
Mama Bird's Holiday Survival Kit can help you change this crazy behavior! This carefully curated kit of guided journaling exercises and sanity saving tips will leave you ready to face this holiday season with ease and grace.

What you get:
  • Guided Journal to help you create the holiday experience of your dreams
  • Suggestions on stressing less and enjoying more this holiday season
  • List of 25 ways to choose Presence over Presents this year
  • List of 25 ways to incorporate more Self Care into the holiday season

Sign up now to get this Free Holiday Survival Kit sent straight to your inbox so that you can enjoy your happiest holidays yet!
* indicates required
Email Marketing Powered by Mailchimp